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MediterraneanChickpeaQuinoaSalad
(12 May 2025,
LorettaMach
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Mediterranean Chickpea Quinoa Salad by Main.Whisk Affair
https://www.whiskaffair.com/mediterranean-quinoa-salad-recipe/#recipe
Ingredients:
For the Salad
2 cups cooked quinoa (white or mixed color)
1 cup cooked chickpeas
1 cup diced red bell pepper
1 cup cubed English or Persian cucumber
1 cup halved cherry tomatoes
1 cup chopped onions
1 cup pitted Kalamata olives (whole or sliced)
2 tablespoons chopped parsley
2 ounces Feta cheese (55 g)
.25 cup toasted pine nuts
For The Dressing
.25 cup extra virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon freshly squeezed lemon juice
.5 teaspoon salt
.5 teaspoon freshly cracked black pepper
Instructions:
Place quinoa, chickpeas, red bell pepper, cucumber, cherry tomatoes, onions, kalamata olives, and parsley in a large mixing bowl
Stir together olive oil, balsamic vinegar, lemon juice, salt, and black pepper in a small bowl to make the dressing.
Pour the dressing over the salad and toss to coat nicely.
Refrigerate the salad for 1-2 hours before serving.
Top the salad with crumbled feta cheese and toasted pine nuts just before serving.
Other Info (pictures, nutrition, etc)
1/2 cup dried chickpeas yields 2 cups cups cooked chickpeas
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Topic revision: r4 - 12 May 2025,
LorettaMach
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