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OvernightChiaOatmeal
(03 Jun 2025,
RickMach
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Overnight Chia Oatmeal by
RickMach
Ingredients:
Full container:
1 quart almond mild (unsweetened)
2 cups uncooked oats
2 cups Greek yogurt
8 heaping tablespoons chia seeds
3-4 Tablespoons sweetner (honey, maple syrup, agave)
1 Tablespoon vanilla
1/2 Tablespoon coconut extract or other flavorings
Original Single Serving:
1/2 cup milk or almond milk (unsweetened)
1/4 cup oats
1/4 cup Greek yogurt
1 tablespoon of chia seeds
1-2 teaspoons of honey or maple syrup or agave
1/2 teaspoon vanilla or cinnamon or whatever flavoring
Instructions:
Mix everything and let it sit overnight. Mix in fresh fruit and serve.
Other Info (pictures, nutrition, etc)
You can vary the flavors and fruit of your choice to make it more like apple pie (applesauce, chopped apple, pecans) or peach crisp (peaches/granola).
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Topic revision: r3 - 03 Jun 2025,
RickMach
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